Many of the things that make you who you are come from your parents. Your looks, your physical gifts, and even parts of your personality are passed down genetically from...
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Studies consistently show that women seem to be more anxious than men. But what’s the real story? While there’s truth to that statement, the big picture isn’t so clear. Men...
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Does the idea of seeing a therapist scare you? Are you nervous about trusting a stranger or people finding out that you’re struggling? It's understandable to feel uncertain. Maybe you've...
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You’ve noticed some strange things happening with your tongue. First it seemed to feel swollen, then it suddenly started twitching. Where’s this coming from and why is it happening? If...
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Anxiety and anger are normal; we all feel these natural human emotions. But we don’t necessarily associate them together until...
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Anxiety is uncomfortable. There is the fear that something bad is coming, or a worry that the worst will happen....
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When anxiety plagues your life, it’s perfectly normal to want to shut it out and ignore it completely. Just lock...
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Why Are More People Eating Less? Though the COVID-19 pandemic is, hopefully, winding down, the impact that pandemic anxiety has...
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One of the first things you realize when you have anxiety is that anxiety itself is not nearly as simple...
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