Does the idea of seeing a therapist scare you? Are you nervous about trusting a stranger or people finding out that you’re struggling? It's understandable to feel uncertain. Maybe you've...
Read More
You’ve noticed some strange things happening with your tongue. First it seemed to feel swollen, then it suddenly started twitching. Where’s this coming from and why is it happening? If...
Read More
Researchers around the world have learned much about the effects of the COVID-19 pandemic on mental health. The pandemic provided a natural research opportunity. Scientists observed and surveyed people as...
Read More
When we start a relationship, we're often prepared for some of the challenges - both silly and serious - that come with dating someone new. Some people have overbearing parents....
Read More
You’ve noticed some strange things happening with your tongue. First it seemed to feel swollen, then it suddenly started twitching....
Read MoreDo you have a specific question about your mental health? Send us a message and our on-staff doctors will answer it for you!
Ask Doctor A Question
Many of the symptoms of anxiety cause further anxiety. The cyclical nature of anxiety is one of the reasons that...
Read More
Sign up for our newsletter and get science-backed tips to better manage anxiety and boost your mental health. Nurture yourself with mental health advice that’s rooted in medical expertise.
Your privacy is important to us. Any information you provide to us via this website may be placed by us on servers located in countries outside of the EU. If you do not agree to such placement, do not provide the information.
Anxiety medications - sometimes known as anxiolytics or antidepressants - are the fastest way to get some relief from anxiety....
Read More
Studies consistently show that women seem to be more anxious than men. But what’s the real story? While there’s truth...
Read More
One of the first things you realize when you have anxiety is that anxiety itself is not nearly as simple...
Read More
