How to Stop Thinking About Something We've all had those thoughts that just won't seem to go away, no matter how hard we try to push them aside. Whether it's...
Read More
Crying is a natural human emotion that many different life experiences can trigger. While it is common to cry when we are sad or upset, it is also possible to...
Read More
“Do I need help?” That’s the question many people ask themselves when struggling with one emotional difficulty or another. Contrary to popular belief, mental health support such as psychotherapy or...
Read More
Gone are the days of meeting a stranger at a bar and hitting it off. Now, the digital era is taking over, with more than 270 million people dating online...
Read More
Have you ever experienced a fluttering sensation in your stomach, sometimes referred to as "butterflies in your stomach"? This physical...
Read MoreDo you have a specific question about your mental health? Send us a message and our on-staff doctors will answer it for you!
Ask Doctor A Question
Anxiety doesn't always make a great deal of sense. It can hit at any moment. And in some cases, it...
Read More
Sign up for our newsletter and get science-backed tips to better manage anxiety and boost your mental health. Nurture yourself with mental health advice that’s rooted in medical expertise.
Your privacy is important to us. Any information you provide to us via this website may be placed by us on servers located in countries outside of the EU. If you do not agree to such placement, do not provide the information.
“Is my therapist tired of me?” is a fleeting question many people in therapy ask themselves. However, if you’re experiencing...
Read More
How to Stop Thinking About Something We've all had those thoughts that just won't seem to go away, no matter...
Read More
Gone are the days of meeting a stranger at a bar and hitting it off. Now, the digital era is...
Read More
