How to Stop Thinking About Something We've all had those thoughts that just won't seem to go away, no matter how hard we try to push them aside. Whether it's...
Read MoreCrying is a natural human emotion that many different life experiences can trigger. While it is common to cry when we are sad or upset, it is also possible to...
Read More“Do I need help?” That’s the question many people ask themselves when struggling with one emotional difficulty or another. Contrary to popular belief, mental health support such as psychotherapy or...
Read MoreGone are the days of meeting a stranger at a bar and hitting it off. Now, the digital era is taking over, with more than 270 million people dating online...
Read MoreHave you ever experienced a fluttering sensation in your stomach, sometimes referred to as "butterflies in your stomach"? This physical...
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Ask Doctor A QuestionAnxiety doesn't always make a great deal of sense. It can hit at any moment. And in some cases, it...
Read More“Is my therapist tired of me?” is a fleeting question many people in therapy ask themselves. However, if you’re experiencing...
Read MoreHow to Stop Thinking About Something We've all had those thoughts that just won't seem to go away, no matter...
Read MoreGone are the days of meeting a stranger at a bar and hitting it off. Now, the digital era is...
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