When we start a relationship, we're often prepared for some of the challenges - both silly and serious - that come with dating someone new. Some people have overbearing parents....
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When you get to the end of a long day, sometimes it helps to sip on a relaxing drink. Which drinks can do the job best? That’s up to you...
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Feeling stressed and anxious because of the coronavirus pandemic? If you’ve been struggling emotionally the last several months, you’re not alone. Experts estimate that a third of adults are coping...
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There is a heaviness to depression. A permanency. When a person struggles with depression, it is as though the world around them is trying to make that depression stick. Everyone,...
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You’re probably familiar with some of the “typical” symptoms of anxiety. Anxiety can make you feel tense, cause nausea, lead...
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Many of the symptoms of anxiety cause further anxiety. The cyclical nature of anxiety is one of the reasons that...
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Anxiety medications - sometimes known as anxiolytics or antidepressants - are the fastest way to get some relief from anxiety....
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Anxiety is a mental, emotional, and physical condition. Anyone who has anxiety or knows someone who has struggled with it...
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One of the first things you realize when you have anxiety is that anxiety itself is not nearly as simple...
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