“Do I need help?” That’s the question many people ask themselves when struggling with one emotional difficulty or another. Contrary to popular belief, mental health support such as psychotherapy or...
Read MoreGone are the days of meeting a stranger at a bar and hitting it off. Now, the digital era is taking over, with more than 270 million people dating online...
Read More“Is my therapist tired of me?” is a fleeting question many people in therapy ask themselves. However, if you’re experiencing this repeatedly, it may indicate that something’s off. Below, you’ll...
Read MoreAnxiety increases breathing rate - that’s normal. But when your body is continually anxious (such is the case with an anxiety disorder), you develop rapid breathing that doesn’t cease. If...
Read MoreCrying is a natural human emotion that many different life experiences can trigger. While it is common to cry when...
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Ask Doctor A QuestionAnxiety doesn't always make a great deal of sense. It can hit at any moment. And in some cases, it...
Read More“Is my therapist tired of me?” is a fleeting question many people in therapy ask themselves. However, if you’re experiencing...
Read More“Do I need help?” That’s the question many people ask themselves when struggling with one emotional difficulty or another. Contrary...
Read MoreGone are the days of meeting a stranger at a bar and hitting it off. Now, the digital era is...
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