Hearing your heart beating in your ear for no apparent reason? You're not alone. Many people experience this phenomenon, known as 'pulsatile tinnitus.’ Unfortunately, it can be a disturbing and...
Read MoreHave you ever noticed that your body is shaking for no apparent reason, especially during times of stress or anxiety? This phenomenon is known as a tremor, and it can...
Read MoreHave you ever experienced a fluttering sensation in your stomach, sometimes referred to as "butterflies in your stomach"? This physical manifestation of nervous feeling or excitement is a common experience...
Read MoreHow to Stop Thinking About Something We've all had those thoughts that just won't seem to go away, no matter how hard we try to push them aside. Whether it's...
Read MoreAnxiety disorders are common. Roughly 34% of the population will experience an anxiety disorder at one time or another in...
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Ask Doctor A QuestionAnxiety doesn't always make a great deal of sense. It can hit at any moment. And in some cases, it...
Read More“Is my therapist tired of me?” is a fleeting question many people in therapy ask themselves. However, if you’re experiencing...
Read MoreHow to Stop Thinking About Something We've all had those thoughts that just won't seem to go away, no matter...
Read MoreGone are the days of meeting a stranger at a bar and hitting it off. Now, the digital era is...
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