There is a heaviness to depression. A permanency. When a person struggles with depression, it is as though the world around them is trying to make that depression stick. Everyone,...
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Anxiety disorders are life-altering issues. Anxiety is a condition that creates real, measurable changes to your brain, and alters the way you think, feel, and behave. That’s why effective treatment...
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Anxiety is a condition that can be difficult to manage, and many people find that they make mistakes that fuel their anxiety further. No one should be forced to live...
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Anxiety is one of the most common psychiatric disorders on the planet. While millions of people received formal diagnoses for anxiety disorders, there are undoubtedly many more who have never...
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You’re probably familiar with some of the “typical” symptoms of anxiety. Anxiety can make you feel tense, cause nausea, lead...
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Many of the symptoms of anxiety cause further anxiety. The cyclical nature of anxiety is one of the reasons that...
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Anxiety medications - sometimes known as anxiolytics or antidepressants - are the fastest way to get some relief from anxiety....
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Research studies from the last several years have shown a clear connection between diet and mood disorders like depression and...
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One of the first things you realize when you have anxiety is that anxiety itself is not nearly as simple...
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