Panic Attacks

Panic attacks are very debilitating when they happen.

Can a Panic Attack Cause Fainting

Can a Panic Attack Cause Fainting

Anxiety and panic cause a lot of frightening symptoms. Some of those symptoms cause people to fear that it's not...

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Anxiety and the Fear of Going Crazy

Anxiety and the Fear of Going Crazy

One of the most frightening symptoms of anxiety is one that necessarily casued by anxiety itself. Rather, it is caused...

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Rate Your Panic Attacks With This Severity Scale

Rate Your Panic Attacks With This Severity Scale

Panic attacks differ in severity and frequency. While all panic attacks are problematic, some people need immediate intervention while others...

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Panic Attack Symptoms and Panic Disorder

Panic Attack Symptoms and Panic Disorder

Panic attacks can be debilitating events - so extreme in their symptoms that those suffering may believe they're suffering from...

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Connections Between Menopause And Panic Attacks

Connections Between Menopause And Panic Attacks

Hormonal changes can affect not only the body, but the mind as well. Many women that go through menopause experience...

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Hormonal Causes of Panic Attacks

Hormonal Causes of Panic Attacks

Your body produces hormones for many useful purposes: they cause you to grow and develop correctly, they regulate your metabolism,...

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5 Tips for Panic Attack Driving

5 Tips for Panic Attack Driving

Panic attacks are difficult to go through. When they occur while you're driving, they can be even more terrifying, and...

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How Panic Attacks Cause Dizziness

How Panic Attacks Cause Dizziness

Panic attacks are one of the most severe forms of anxiety. They are intense events with dozens of symptoms all...

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Can Panic Attacks Be Caused by Thyroid Problems?

Can Panic Attacks Be Caused by Thyroid Problems?

Your thyroid gland creates thyroid hormone at a set rate. But in some cases that rate can speed up or...

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What is the Correct Way to Breathe During Panic Attacks?

What is the Correct Way to Breathe During Panic Attacks?

Panic attacks have some very severe symptoms that seem to get worse and worse over time. Many of the most...

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Medications for Panic Attacks

Medications for Panic Attacks

Suffering from panic attacks can be like having non-fatal heart attacks. Panic attacks can be debilitating, often causing stress that...

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What Causes Panic Attacks & Panic Disorder?

What Causes Panic Attacks & Panic Disorder?

Panic attacks - and panic disorder - are debilitating mental health issues. During a panic attack, it can feel as...

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What Causes Panic Attacks & Panic Disorder?

What Causes Panic Attacks & Panic Disorder?

Panic attacks - and panic disorder - are debilitating mental health issues. During a panic attack, it can feel as...

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10 Famous People with Panic Disorder

10 Famous People with Panic Disorder

Panic disorder is one of the least understood anxiety disorders available. Unlike other forms of anxiety, panic disorder is filled...

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Difficult to Function - When Bipolar Disorder and Panic Attacks Combine

Difficult to Function - When Bipolar Disorder and Panic Attacks Combine

Bipolar disorder and panic disorder are two mental conditions that can be highly disruptive to an individual’s ability to function....

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Panic Attack Nausea: Causes and Solutions

Panic Attack Nausea: Causes and Solutions

Many panic attack symptoms resemble those of more serious illnesses. It's one of the main reasons that those with panic...

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How to Identify and Treat Severe Panic Disorder

How to Identify and Treat Severe Panic Disorder

It's somewhat unfair to tell someone suffering from panic attacks without panic disorder that their panic attacks aren't severe, because...

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Cures for Public Speaking Panic Attacks

Cures for Public Speaking Panic Attacks

Public speaking is one of the most common fears in the entire world. Many people struggle speaking in public, whether...

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Can You Have Panic Attacks While Sleeping?

Can You Have Panic Attacks While Sleeping?

Panic attacks are intensely frightening events. They can hit you at any moment, and when they do they can completely...

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Can Caffeine Cause Panic Attacks?

Can Caffeine Cause Panic Attacks?

Diet is one of the least understood contributors of anxiety and panic. Scientists have suggested that diet actually plays only...

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7 Tips for Panic Attack Prevention

7 Tips for Panic Attack Prevention

Panic attacks are a major source of distress for those who experience them. They can be so draining, both physically...

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Panic Attacks During Pregnancy

Panic Attacks During Pregnancy

Every panic attack is a difficult event. Panic attacks are essentially periods of intense mental stress combined with very real...

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How Long Do Panic Attacks Last?

How Long Do Panic Attacks Last?

Panic attacks are intensely stressful anxiety attacks that are so severe with physical symptoms that some people are hospitalized, believing...

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Do Panic Attacks Affect Blood Pressure?

Do Panic Attacks Affect Blood Pressure?

Panic attacks are the notorious physical anxiety events that in many ways mimic heart attacks. They strain your body, cause...

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Causes and Solutions to Panic Attacks on Planes

Causes and Solutions to Panic Attacks on Planes

Having a panic attack on a plane can be very frightening. Even if you don't necessarily have a fear of...

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Can Panic Attacks Kill You?

Can Panic Attacks Kill You?

Panic attacks are immensely frightening events. While the anxiety is horrific, it's the physical symptoms that cause people the most...

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How to Tell a Panic Attack from a Heart Attack

How to Tell a Panic Attack from a Heart Attack

Panic disorder is one of the many types of anxiety disorders. Yet unlike other anxiety disorders, panic disorder causes panic...

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How To Get Rid Of Panic Attacks Fast

How To Get Rid Of Panic Attacks Fast

Panic attacks are sudden episodes of intense fear and anxiety that overwhelm the mind and body. The symptoms associated with...

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Alcohol And Panic Attacks

Alcohol And Panic Attacks

Alcohol is consumed by people from all walks of life. While some people are able to drink responsibly and in...

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Tips to Cope With Panic Attacks While Driving

Tips to Cope With Panic Attacks While Driving

Driving a car is considered a normal part of being an adult. Driving a car is also inherently stressful. Many...

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Home Remedies for Panic Attacks

Home Remedies for Panic Attacks

Panic attacks are notoriously difficult to cure without some type of outside help. That's because one of the most common...

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Nocturnal Panic Attacks: When Night & Fear Combine

Nocturnal Panic Attacks: When Night & Fear Combine

On their own, panic attacks are already immensely stressful events. During these episodes, you might feel like everything is going...

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