Causes

There are many things that can cause anxiety.

How Does the Gut Regulate Emotions?

Where in your body contains the largest population of microorganisms? Your intestine! Together, these microscopic organisms make up the gut...

Does Repressed Anxiety Cause More Anxiety?

Anxiety is uncomfortable. There is the fear that something bad is coming, or a worry that the worst will happen....

Is Anxiety Genetic?

Many of the things that make you who you are come from your parents. Your looks, your physical gifts, and...

Alcohol Withdrawal Can Cause Severe Anxiety Symptoms

Alcohol is considered a potentially harmful coping strategy. Many people turn to alcohol in order to deal with life stress....

Emotional Abuse and Anxiety

Anxiety is common in abusive relationships. But not all relationship abuse is physical. Domestic violence remains a serious, significant problem...

Anxiety and Television

People blame television unfairly for a lot of problems. They blame TV for violence, obesity, stupidity, and more. There is...

Introduction to Inherited Anxiety

Though not every person with an anxiety disorder considers their disorder the result of genetics, there are some that do,...

How to Overcome Anxiety From Serotonin Deficiency

Anxiety can have a host of different causes. But no matter the cause, anxiety changes the chemistry of your brain....

Can Anxiety Be Caused by Dehydration?

Many things can contribute to anxiety and anxiety symptoms. In some cases these issues may cause anxiety directly. In other...

Anxiety and Sensitivity to Noise

Extreme stress can have a lasting effect on your well-being. In some cases, anxiety can cause you to become more...

How Can a Hormone Imbalance Cause Anxiety?

Anxiety is seen as a psychological condition, but the causes of anxiety are far more complex. For example, anxiety can...

How Are Hormones And Anxiety Related?

Anxiety is known as a psychological/mental health disorder, and at its core, it is. But scientists now know that your...

Sugar and Anxiety: The Relationship

Lifestyle changes are one of the keys to overcoming anxiety, and diet plays a significant role in a person's lifestyle....

How Sleep Debt Causes Serious Anxiety

It's said so often it has become cliche, but the truth is that the mind and body are greatly connected....

How Quitting Smoking Can Help You Beat Anxiety

Smoking is bad for your health. This is so well known it's become almost cliche, but that doesn't make it...

Are Anxiety Disorders Caused By a Chemical Imbalance?

Many of those struggling with severe anxiety wonder how it happened. They wonder how it was possible that they could...

Does Coffee Cause Anxiety?

Anxiety is a serious issue. Anxiety is essentially long term stress – and stress is damaging to the mind and...

Common Anxiety Triggers for Anxiety and Panic

Anxiety may occur for a number of different reasons. For those whose anxiety is more unconscious, it may sometimes feel...

Marijuana and Anxiety

There can be no doubt that some people feel profoundly relaxed in both their body and mind after smoking marijuana....

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