Causes

There are many things that can cause anxiety.

Does Repressed Anxiety Cause More Anxiety?

Does Repressed Anxiety Cause More Anxiety?

Anxiety is uncomfortable. There is the fear that something bad is coming, or a worry that the worst will happen....

Read More
Is Anxiety Genetic?

Is Anxiety Genetic?

Many of the things that make you who you are come from your parents. Your looks, your physical gifts, and...

Read More
Alcohol Withdrawal Can Cause Severe Anxiety Symptoms

Alcohol Withdrawal Can Cause Severe Anxiety Symptoms

Alcohol is considered a potentially harmful coping strategy. Many people turn to alcohol in order to deal with life stress....

Read More
Emotional Abuse and Anxiety

Emotional Abuse and Anxiety

Anxiety is common in abusive relationships. But not all relationship abuse is physical. Domestic violence remains a serious, significant problem...

Read More
Anxiety and Television

Anxiety and Television

People blame television unfairly for a lot of problems. They blame TV for violence, obesity, stupidity, and more. There is...

Read More
Introduction to Inherited Anxiety

Introduction to Inherited Anxiety

Though not every person with an anxiety disorder considers their disorder the result of genetics, there are some that do,...

Read More
How to Overcome Anxiety From Serotonin Deficiency

How to Overcome Anxiety From Serotonin Deficiency

Anxiety can have a host of different causes. But no matter the cause, anxiety changes the chemistry of your brain....

Read More
Can Anxiety Be Caused by Dehydration?

Can Anxiety Be Caused by Dehydration?

Many things can contribute to anxiety and anxiety symptoms. In some cases these issues may cause anxiety directly. In other...

Read More
Anxiety and Sensitivity to Noise

Anxiety and Sensitivity to Noise

Extreme stress can have a lasting effect on your well-being. In some cases, anxiety can cause you to become more...

Read More
How Can a Hormone Imbalance Cause Anxiety?

How Can a Hormone Imbalance Cause Anxiety?

Anxiety is seen as a psychological condition, but the causes of anxiety are far more complex. For example, anxiety can...

Read More
How Are Hormones And Anxiety Related?

How Are Hormones And Anxiety Related?

Anxiety is known as a psychological/mental health disorder, and at its core, it is. But scientists now know that your...

Read More
Sugar and Anxiety: The Relationship

Sugar and Anxiety: The Relationship

Lifestyle changes are one of the keys to overcoming anxiety, and diet plays a significant role in a person's lifestyle....

Read More
How Sleep Debt Causes Serious Anxiety

How Sleep Debt Causes Serious Anxiety

It's said so often it has become cliche, but the truth is that the mind and body are greatly connected....

Read More
How Quitting Smoking Can Help You Beat Anxiety

How Quitting Smoking Can Help You Beat Anxiety

Smoking is bad for your health. This is so well known it's become almost cliche, but that doesn't make it...

Read More
Are Anxiety Disorders Caused By a Chemical Imbalance?

Are Anxiety Disorders Caused By a Chemical Imbalance?

Many of those struggling with severe anxiety wonder how it happened. They wonder how it was possible that they could...

Read More
Does Coffee Cause Anxiety?

Does Coffee Cause Anxiety?

Anxiety is a serious issue. Anxiety is essentially long term stress – and stress is damaging to the mind and...

Read More
Common Anxiety Triggers for Anxiety and Panic

Common Anxiety Triggers for Anxiety and Panic

Anxiety may occur for a number of different reasons. For those whose anxiety is more unconscious, it may sometimes feel...

Read More
Marijuana and Anxiety

Marijuana and Anxiety

There can be no doubt that some people feel profoundly relaxed in both their body and mind after smoking marijuana....

Read More

🍪 Pssst, we have Cookies!

We use Cookies to give you the best online experience. More information can be found here. By continuing you accept the use of Cookies in accordance with our Cookie Policy.