How to Handle the Anxiety of a Donald Trump Presidency

Starting in January of 2017, Donald Trump will be sworn into office as the 45th president of the United States. While a plurality of Americans helped elect him into office, a similarly sizeable portion of the electorate not only voted against him – they believe, with.

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Homeopathic Medicine for Anxiety: Literally, Not Figuratively, Tap Water

The term “medicine” is sacred. Generally, for something to be considered medicine, it has to help cure or fix some type of problem. People depend on it. It’s why it’s why you can’t walk into your backyard, find the first piece of bark you see, and call.

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B Vitamins that ACTUALLY Work for Anxiety

  • October 15, 2 months ago
  • Blog

Natural health is a popular choice for those that are looking to remedy their mental health issues. Few people want to deal with the time and effort of therapy, and fewer still want to use the rapid but side effect rich medicinal treatments that are prescribed extremely fast in today.

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10 Ways to Stop Anxiety Quickly

  • September 25, 3 months ago
  • Anxiety

Living with anxiety is never easy. Millions upon millions of people just like you struggle with anxiety daily, looking for ways to find any type of relief. Anxiety control is a long term process - not something that can be completed overnight. But there are ways to fight your anxiety that.

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Scam Anxiety Supplements and Treatments

  • July 30, 5 months ago
  • Blog

Desperation. That's the emotion that scammers look for when they try to sell you useless products. The more desperate you are, the more likely you are to believe anything you hear or read, and the more likely you are to make a purchase hoping that it will provide you.

Obsessive Compulsive Disorder (OCD)

Obsessive compulsive disorder is one of the most difficult mental health disorders to survive with. It's characterized by a variety of intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that take over your life and provide considerable amounts of anxiety and grief. It's possible to live with just obsessions.

OCD Relationships: What They Are, How to Manage Them

Relationships in which at least one partner has OCD can be difficult, both for the person with OCD and the person that loves them. Obsessive compulsive disorder can put a lot of strain on a relationship, and in some cases may be centered around the relationship itself. Living With OCD.

Natural OCD Remedies: Potential Treatments

Few people like the idea of taking a medication that affects their brain. That's why when someone suffers from obsessive compulsive disorder, one of the first things they are likely to look for are OCD remedies that do not require medication. There are many out there, but whether or.

Can You Have Comorbid Anxiety Disorders?

The term "anxiety" is used a lot as a blanket term to cover all anxiety disorders. But the reality is that there are many different types of anxiety, and there are many different ways that you can suffer from anxiety disorders. When you suffer from more than one.

Anxiety Frequently Causes Lethargy

Anxiety itself is the activation of excess energy in your body. But not all of the symptoms of anxiety are energy related. Some people experience the opposite - severe fatigue and lethargy that keeps them from doing much in their day to day life. Lethargy is an extremely common anxiety symptom.

Signs and Symptoms of Anxiety Attacks

Day to day anxiety can be hard to cope with. Every day you experience nervousness, tension, and a variety of symptoms that disrupt your day and damage your mood. Persistent, chronic anxiety is one of the most common mental health problems in the world, and one that many people are.

Stop living with anxiety

Anxiety is something that you live with every day. Learn to cure it with my free 7 minute anxiety test. Fill out your symptoms and receive information on effective treatments.

Mental Guide Handbook
Learn About Anxiety Disorders

Signs & Symptoms of Anxiety

Learn about the most common symptoms and signs of anxiety and what forms they come in.

Generalized Anxiety Disorder

Find out what the disorder is all about and its common characteristics.

Anxiety Treatment

What options for treatment are available?

Anxiety Causes

What might have caused your anxiety? Could you have prevented it?

Anxiety Drugs & Medications

Commonly used types of medications for panic and anxiety disorders.

Panic Disorder

Panic only becomes a "disorder" when it matches several important requirements

Panic Disorder Causes

Article talking about possible panic disorder causes.

Where to Start?

"I Can't Take It Anymore!"

Read this if it's getting completely out of hand.

Coping With Anxiety

Strategies for coping with anxiety.

Eliminate Stimulants - Reduce Anxiety

Probably the simplest thing you can do that WILL have an impact.

Destructive Anxiety Habits

Eliminating these habits will help you reduce your anxiousness.

More Things to Consider

Relaxation for Anxiety

Learning relaxation techniques is an important skill that will aid you in your recovery.

Breathing Techniques for Anxiety

Specific techniques for anxious moments.

Improving Your Inner Dialog

The way we speak in our head can either help us... or hurt us. Read this article to find out more.

Desensitization for Anxiety

A common sense technique used to gradually get you better.

Anxiety Visualization Techniques

Things to visualize to get better (and how).

How to Manage Anxiety

It’s all about building a toolkit that you can rely on when things get tough.

Optimal Anxiety Diet

Diet *does* affect how you feel. There are foods that both fuel and reduce anxiety. Read this article to find out more.

Natural & Herbal Anxiety Relief

Proven natural & herbal options that help reduce anxiety.

Specific Issues

Anxiety Attacks

What is an anxiety attack? Is it different from panic attacks?

Stress & Anxiety

The link between anxiety and stress.

Panic Attacks

Learn what panic attacks are and their symptoms.

Depression & Anxiety

Depression is diagnosed in a *lot* of anxiety sufferers. Learn why here.

Anxiety & IBS

Irritable Bowel Syndrome is a very common problem anxiety sufferers are prone to develop.

Anxiety & Public Speaking

Here are some tips on how to manage anxiety when you have to deliver a presentation or speech in public.

Specific Anxiety Fears & Recurring Thoughts

An overview of the most common fears and recurring thought patterns anxiety sufferers tend to gravitate towards.

Getting Off Medication

Medication helps in fighting anxiety. However, the goal should be not to "stay healed" by taking medications, but rather to use medications as a temporary aid while learning how to cope with anxiety the natural way.

Specific Conditions

Social Anxiety or Social Phobia

When does social anxiety become a disorder?

Agoraphobia

Learn what agoraphobia is and why it usually comes with panic attacks.

Obsessive Compulsive Disorder (OCD)

A hugely debilitating anxiety disorder that haunts millions of people.

Post Traumatic Stress Disoder (PTSD)

When a specific traumatic event has taken hold of your present and future, what can you do?

Phobias

Learn about the specific fears that ruin the lives of millions of anxiety sufferers.

Separation Anxiety Disorder

Differentiating separation anxiety from separation anxiety disorder in children.