Homeopathic Medicine for Anxiety: Literally, Not Figuratively, Tap Water

The term “medicine” is sacred. Generally, for something to be considered medicine, it has to help cure or fix some type of problem. People depend on it. It’s why it’s why you can’t walk into your backyard, find the first piece of.

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B Vitamins that ACTUALLY Work for Anxiety

  • October 15, 2 weeks ago
  • Blog

Natural health is a popular choice for those that are looking to remedy their mental health issues. Few people want to deal with the time and effort of therapy, and fewer still want to use the rapid but side effect rich medicinal treatments that are prescribed extremely fast in today.

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10 Ways to Stop Anxiety Quickly

Living with anxiety is never easy. Millions upon millions of people just like you struggle with anxiety daily, looking for ways to find any type of relief. Anxiety control is a long term process - not something that can be completed overnight. But there are ways to fight your anxiety that.

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Scam Anxiety Supplements and Treatments

  • July 30, 3 months ago
  • Blog

Desperation. That's the emotion that scammers look for when they try to sell you useless products. The more desperate you are, the more likely you are to believe anything you hear or read, and the more likely you are to make a purchase hoping that it will provide you.

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"Anxiety is a Scam!" - Don't Let it Ruin Your Life

  • July 30, 3 months ago
  • Blog

There's no denying that each and every person in this world wants to be happy. It's what drives us. It's what makes you want to accomplish things, and it's what you hope to do be working towards when you wake up every day. According to Deepak.

Can a Wrist Band Help You Control Your Anxiety?

Anxiety is such a common condition that many "experts" have developed theories for how to treat anxiety that are simply designed to take advantage of you in your desperate condition. There are lots of examples of products that people try to sell you on that are simply ineffective.

Chronic Anxiety - Causes and Options for Treatment

Chronic anxiety affects millions of Americans and millions more around the world. Chronic anxiety is a serious problem - anxiety makes it difficult to focus and find happiness in the world around you, leading to a less than high quality life. "Chronic" anxiety is more of an informal term.

How to Handle Anxiety During Perimenopause

Menopause is a time of significant transition in a woman's life. But before menopause there is a much longer transitional period, known as "perimenopause." Menopause is not the type of condition that comes out of the blue. There is generally a long, slow decline in the frequency.

Introduction to Existential Anxiety

Psychologists and doctors are often exploring the idea of potential causes of anxiety that may not be easily explained by previous research. In the 1800's, a philosopher by the name of Sren Kierkegaard came up with the theory of existentialism the idea that human behavior is governed by individual.

How Anxiety Affects the Eye Pupil

People think of anxiety as a mental condition. But anxiety changes your body. During periods of intense anxiety – especially during anxiety attacks – your entire body goes into fight or flight mode, and you go through some immediate physical changes as a response. During anxiety attacks, your body gets a rush.

Hypersensitivity To Sound And Anxiety Disorders

It's no secret that our upbringing and experiences can lead to anxiety. While genetics plays a role, anxiety is often forged by the stresses that we've gone through, and how those experiences have reinforced various fears or emotions. This is why hypersensitivity to noise and sounds is one.

Stop living with anxiety

Anxiety is something that you live with every day. Learn to cure it with my free 7 minute anxiety test. Fill out your symptoms and receive information on effective treatments.

Mental Guide Handbook
Learn About Anxiety Disorders

Signs & Symptoms of Anxiety

Learn about the most common symptoms and signs of anxiety and what forms they come in.

Generalized Anxiety Disorder

Find out what the disorder is all about and its common characteristics.

Anxiety Treatment

What options for treatment are available?

Anxiety Causes

What might have caused your anxiety? Could you have prevented it?

Anxiety Drugs & Medications

Commonly used types of medications for panic and anxiety disorders.

Panic Disorder

Panic only becomes a "disorder" when it matches several important requirements

Panic Disorder Causes

Article talking about possible panic disorder causes.

Where to Start?

"I Can't Take It Anymore!"

Read this if it's getting completely out of hand.

Coping With Anxiety

Strategies for coping with anxiety.

Eliminate Stimulants - Reduce Anxiety

Probably the simplest thing you can do that WILL have an impact.

Destructive Anxiety Habits

Eliminating these habits will help you reduce your anxiousness.

More Things to Consider

Relaxation for Anxiety

Learning relaxation techniques is an important skill that will aid you in your recovery.

Breathing Techniques for Anxiety

Specific techniques for anxious moments.

Improving Your Inner Dialog

The way we speak in our head can either help us... or hurt us. Read this article to find out more.

Desensitization for Anxiety

A common sense technique used to gradually get you better.

Anxiety Visualization Techniques

Things to visualize to get better (and how).

How to Manage Anxiety

It’s all about building a toolkit that you can rely on when things get tough.

Optimal Anxiety Diet

Diet *does* affect how you feel. There are foods that both fuel and reduce anxiety. Read this article to find out more.

Natural & Herbal Anxiety Relief

Proven natural & herbal options that help reduce anxiety.

Specific Issues

Anxiety Attacks

What is an anxiety attack? Is it different from panic attacks?

Stress & Anxiety

The link between anxiety and stress.

Panic Attacks

Learn what panic attacks are and their symptoms.

Depression & Anxiety

Depression is diagnosed in a *lot* of anxiety sufferers. Learn why here.

Anxiety & IBS

Irritable Bowel Syndrome is a very common problem anxiety sufferers are prone to develop.

Anxiety & Public Speaking

Here are some tips on how to manage anxiety when you have to deliver a presentation or speech in public.

Specific Anxiety Fears & Recurring Thoughts

An overview of the most common fears and recurring thought patterns anxiety sufferers tend to gravitate towards.

Getting Off Medication

Medication helps in fighting anxiety. However, the goal should be not to "stay healed" by taking medications, but rather to use medications as a temporary aid while learning how to cope with anxiety the natural way.

Specific Conditions

Social Anxiety or Social Phobia

When does social anxiety become a disorder?


Learn what agoraphobia is and why it usually comes with panic attacks.

Obsessive Compulsive Disorder (OCD)

A hugely debilitating anxiety disorder that haunts millions of people.

Post Traumatic Stress Disoder (PTSD)

When a specific traumatic event has taken hold of your present and future, what can you do?


Learn about the specific fears that ruin the lives of millions of anxiety sufferers.

Separation Anxiety Disorder

Differentiating separation anxiety from separation anxiety disorder in children.