There is no simple answer to this question. Sometimes, individuals can accurately identify and treat their own problems. However, we recommend that the initial evaluation of a person with an anxiety problem be done by a professional who is experienced in diagnosing and treating anxiety problems. Many nonpsychiatric physicians are not fully aware of recent advances in the diagnosis and treatment of Anxiety Disorders. Some professionals avoid certain treatments simply because they cannot provide them. The information provided in this website should help you make an educated choice of professional. Also, there may be an Anxiety Disorders treatment center in your area or a support group that could recommend qualified therapists.
If medicine is used to treat your Anxiety Disorder, it will have to be prescribed and supervised by a medical doctor (M.D. or D.O.). If treatment involves behavior therapy, qualified therapists can include physicians, psychologists, nurses, social workers, and others. It is important to know whether an individual therapist has had special training in behavioral techniques; this may be as important as the actual degree held by a therapist.
But from whom should I seek help first? When should I go to a minister, social worker, psychologist, or physician?
People are most likely to go to a member of the clergy if they feel that their anxiety is “spiritual” in origin and to a doctor if it seems “medical.” It is impossible to pinpoint a physical cause or drug remedy for anxiety, and there is no hard and fast rule about whom to consult when. But if self-help and nonmedical professional aid has failed to relieve your anxiety, and if persistent life troubles are not obviously behind the worry, then you ought to see a physician to check that some medical factor has not been overlooked. When in doubt, see a doctor.