ANXIETY SHARE

Anxiety is Ruining My Life!

Anxiety is one of the most common psychiatric disorders on the planet. Not only have millions of people been diagnosed with an anxiety disorder - millions more suffer from daily, persistent anxiety that they're struggling to manage, but manage just enough to not qualify for a diagnosis.

Anxiety is a common problem, but unfortunately it's one with a serious impact. That's why it's so important that you understand how to control your anxiety and what you can do to stop anxiety from ruining your life.

Don't Just "Manage" Anxiety Any More!

So many people tell you ways to manage your anxiety. But why manage it when you can cure it. Curing your anxiety is possible. You simply need to commit to a strategy that is proven to help you deal with anxiety forever. Find out more about how to cure your anxiety forever with my free 7 minute anxiety test.

Start the test here.

My Life Was Changed By Anxiety

Anxiety is something that no one should have to deal with. It's not just the mental symptoms - it's the physical symptoms, and the way that anxiety affects the way you feel. Take my anxiety test if you haven't yet to learn more about the physical symptoms of anxiety.

Not that long ago, anxiety was ruining my life also. I was suffering from almost every anxiety disorder in the book. I had panic attacks. I had agoraphobia (fear of leaving my home). I had health anxiety, generalized anxiety disorder, and some obsessive compulsive tendencies that my psychologist said were indicative of an OCD diagnosis.

I was the victim of anxiety, until I decide I didn't want anxiety ruining my life further. It didn't even happen gradually - I realized all at once how and why it was important to take my anxiety seriously. All of the sudden it hit me:

  • I was spending every day worried about how my anxiety would control my present, to the point where I wasn't enjoying my future.
  • I was worried about my health, and how my social life and love life would be affected by anxiety, but I wasn't trying to do anything to make those issues better.
  • I wanted to be free of anxiety, but I hadn't been willing to commit to a treatment.

The last point was important. I knew that I didn't want anxiety, but I never realized how much I was holding myself back from overcoming it. I'd try a treatment or two and expect it to work right away, and when it didn't I gave up. I was letting anxiety ruin my life, because I wasn't willing to admit to myself that my life needed changing.

How to Stop Anxiety From Ruining Your Life

The most important thing you can do is realize that you're not truly living your life unless you're living it free of anxiety. This is something so many people with anxiety struggle to do. I remember that for years I was living with severe health anxiety. I convinced myself I had a heart problem and multiple sclerosis because of my anxiety and panic attacks, even though the doctors told me I didn't.

So every day I spend afraid of these symptoms, and every time I had a panic attack I would spend the next 24 hours worried about what it meant for my health. Then one day a friend said to me:

"Okay, let's pretend you did have a serious illness. Are you making sure you enjoy every day of your life, or are you wasting your remaining days feeling sorry for yourself?"

I realized that I was letting all of my anxieties control me, rather than learning to control my anxiety. I would try rapid treatments and ask for various medicines instead of committing to something long term and getting the help I need.

If you're someone that's been a slave to anxiety - someone whose life anxiety is ruining - then you owe it to yourself to commit to treatments that will rid you of this anxiety once and for all.

Take my anxiety test to get started. I developed it specifically to help people just like you learn more about their anxiety and what they can do to stop it from ruining their life forever.

Take my test here.

Need help with anxiety?

Then take our scientifically based anxiety test - completely free (takes no more than 7 minutes). After completing it, you will find out whether your anxiety is within "normal range," which parts are out of balance and, most importantly, how to proceed with beating your symptoms. It is made specifically for anxiety sufferers, please make use of it.

Click Here To Take the Test

Feedback

Just want to thank you the website and Facebook page, for helping me with anxiety intrusive thoughts and panic attacks, the thoughts have nearly gone!
Amanda Davies, Swansea, UK
I have suffered so many set backs and have allowed my anxiety to over come me. And now with your site and the knowledge you have provided me I have found a place that answer my doubt filled questions with REAL ANSWERS!!
Myra Morales, Hudson Valley, NY

Frequently asked questions

What do I do next?

We really suggest people take our anxiety test - it provides a breakdown of how your particular anxiety manifests itself.

I have a question about anxiety or mental health - can you answer it?

Please don't send us questions about your specific mental health issues. They should really be answered by a professional who knows your history.

We are a small team, and it is simply impossible for us to handle the volume of people who need their questions answered. Our anxiety test was created exactly for that purpose - so that people can work on their mental health problems themselves. Please make use of it.

I have an editorial comment or found a mistake.

Great! Please use our contact form and our editor will receive it. We really appreciate such comments because it allows us to improve the quality of information provided on this website. We appreciate any ideas including article suggestions, how to improve user experience and so on.