Calm Clinic

Anxiety In The Bible

If you are curious about what is written about anxiety in the Bible, the Bible says, the first step to getting rid of anxiety and worry is prayer.  In today’s world of rush hour traffic, longer work hours and faster pace, it is easy to be anxious and depressed.  Stressful events and pressures in financial, work and relationships can cause anxiety.  

Life is full of many concerns stemming from the absence of certainty and control over our future.  Through the Bible, prayers and our constant faith in God, we can minimize worry and anxiety in our lives.  God will grant the desires of hearts only if we learn to trust in him and should not only lean in our own understanding.  If we pray with thanksgiving and remember to pray for others, the Bible promises that we will experience God’s peace and sovereignty and eventually, anxiety and depression will be cured. 

Believers are commanded to pray about life’s worries and fears.  Praying will remind us of the many blessing of God that He continually gives us and His great love for us.  Philippians 4:6-7 says, “Do not be anxious about anything but let the peace of God guard your hearts and your minds in Christ Jesus.”  This is very good advice for anxiety in the bible. The practice of believers is to take our worries to Jesus in prayer and leave everything to Him.  This reinforces our dependence and strengthens our faith in God.

God is our refuge and strength.  He helps us in times of troubles.  In 1 Peter 5:6-7, “Humble yourselves, therefore, under the mighty hand of God so that at the proper time He may exalt you, casting all your anxieties on Him, because He cares for you.” God promised to go before us.  If we will continue on believing in Him, we will never go astray and he will carry our burden, worries and anxieties.  Begin to grow up in Jesus Christ.  Cast, throw all your anxieties on Him because God tenderly loves us.  Anxiety in the Bible tells us not to worry and be anxious.  Instead, we are to rejoice.

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