Physical Symptoms

Physical symptoms are the obvious ways anxiety shows up. Very often causing even more anxiety because they seem like it's some health problem.

Heartbeat in the Ear & Anxiety

Hearing your heart beating in your ear for no apparent reason? You're not alone. Many people experience this phenomenon, known...

Why is my Body Shaking for No Reason?

Have you ever noticed that your body is shaking for no apparent reason, especially during times of stress or anxiety?...

What are Stomach Butterflies?

Have you ever experienced a fluttering sensation in your stomach, sometimes referred to as "butterflies in your stomach"? This physical...

Why Am I Crying for No Reason?

Crying is a natural human emotion that many different life experiences can trigger. While it is common to cry when...

How to Stop Anxiety Stomach Pain & Cramps

Anxiety is a complex disorder and one that can have a profound effect on one’s body, mind, and daily life....

Anxiety and Rapid Breathing: What’s the Link?

Anxiety increases breathing rate - that’s normal. But when your body is continually anxious (such is the case with an...

Simple Tricks to Reduce Anxiety and Belching

The body has many different mechanisms to protect itself from the potentially damaging effects of stress and anxiety. Nonetheless, persistent...

How to Calm Nervous & Upset Stomach When Anxious

Those who deal with upset stomach from anxiety will likely tell you this is one of their most impairing symptoms....

What To Do When Anxiety Causes Leg Pain

Anxiety can cause symptoms that sometimes seem inexplicable. Because some symptoms are not easily understood in how they connect to...

How Anxiety Causes Trouble Swallowing

One of the biggest fears that people have when they suffer from anxiety is the idea that their experience actually...

How Anxiety Can Make Your Legs Feel Like Jelly

Anxiety, despite what many think, actually does have a “useful” purpose. While anxiety comes with many difficult symptoms, it also...

Yawning Caused by Anxiety

Anxiety causes a lot of unusual reactions in the body, and in some cases it can feel like it changes...

Anxiety As The Cause Of Muscle Tension

Muscle tension is probably the most common and obvious physical symptom of anxiety. While people experience various degrees of muscle...

How Anxiety Affects Your Hands

While anxiety has a mental component, it affects almost every part of your body. From head to toe, the physical...

Can Muscle Twitching Be Caused By Anxiety?

Can Anxiety Cause Muscle Twitching? There's no denying that anxiety affects your body. One way it can wreak havoc is...

How to Cope With Anxiety Shivers

Anxiety isn’t a single body-part experience. More often than not, severe bouts of anxiety involve the whole body; breathing and...

Can Anxiety Cause a Tingling or Twitching Tongue?

You’ve noticed some strange things happening with your tongue. First it seemed to feel swollen, then it suddenly started twitching....

Anxiety May Be Causing That Rib Pain

Rib pain can be a frightening and while there are ample causes of rib pain that may be serious, this...

Stopping Anxiety and Cough

Cough is usually the first sign of a disease, and chronic cough can have people worried. Chronic cough may be...

How Anxiety Causes Sensations in the Fingers

Anxiety is the type of condition that is felt from head to toe. Literally. It's a condition that is characterized...

How Anxiety Affects the Face

Anxiety may occur inside of your mind, but it often leads to a host of reactions that can cause anxiety...

Anxiety and Neck Pain: Causes and Solutions

Stress causes many different issues to the body, and each person experiences stress differently. When you suffer from anxiety, you...

Anxiety And Shaking

Shaking is one of the most common symptoms of anxiety, and one of the clearest ways to tell that you're...

Can Anxiety Affect Your Throat?

Anxiety can cause many symptoms that mimic other illnesses, and one such symptom is a sore throat. Sore throats are...

What To Do When Anxiety Causes Jaw Pain

There are many anxiety symptoms that are not well known among individuals who only recently began experiencing anxiety. Most people...

How to Minimize Muscle Aches Associated with Anxiety

Muscle aches are one of the most well-known symptoms of anxiety and stress. It often seems that after an extended...

The Anxious Mind and Body: Arm Pain Explained

Pain is almost always distressing. It doesn't matter if you know the cause of the pain or whether or not...

How Anxiety Causes Dry Mouth and What to Do

Some of the physical symptoms of anxiety are considered serious irritants. They may not be debilitating or lead to concerns...

How Anxiety Affects Your Nose

Anxiety affects far more than just your mind. It's a very physical experience as well, and one that can have...

How to Control Muscle Weakness Associated with Anxiety

Muscle weakness is a potentially frightening anxiety symptom. The experience can be really distressing, leading to severe tension and worry,...

What to Do About Anxiety Tremors?

Alterations in movement can be prominent when suffering from anxiety. Anxiety and/or stress can result in various changes in the...

How Anxiety Causes Back Pain: And How to Stop It

Pain is extremely disruptive, with back pain easily one of the most common types of pains to experience. If you're...

How Anxiety Can Induce Joint Pain

Joint pain is most often related to getting older and exercising. So it's a bit surprising that joint pain can...

Dealing With Stomach Problems & Issues From Anxiety

Scientists have confirmed that the mind and the gut have a strong connection. Both are affected by the same hormones...

Can Anxiety Cause Armpit Pains, Aches, and Sweating?

If you are experiencing anxiety and someone asks if you are okay, your answer will likely be something along the...

Anxiety & Fainting: Can Anxiety Cause You To Faint?

Losing consciousness is one of the greatest fears that people have about their health. As long as you're alert you...

Heart Pounding From Anxiety? Yes. Heart Attack? No.

It's one of the first ways in which we learn about death as children: when people are sick or old,...

Rapid Heartbeat and Anxiety

One of the greatest challenges facing those that have anxiety is that anxiety feeds itself. For example, if you are...

What Toe Problems Are Caused by Anxiety?

The physical symptoms of anxiety can cause a considerable amount of worry, because they often take place in the heart,...

What Does it Mean When Anxiety Strikes Bone?

Bone pain is a type of bodily pain capable of causing you more anxiety than your average ache. This is...

Natural Ways to Ignore Myoclonus

One of the biggest issues that prevents those with anxiety from curing themselves is the way the symptoms create more...

Anxiety, Wheezing, and Breathing Difficulties

Wheezing is a common breathing problem. It technically refers to a high pitched whistling sound that is made when a...

Anxiety Fatigue and How it Affects Modern Living

Fatigue is a symptom of anxiety that can keep you from fulfilling the expectations that you have of yourself, and...

How Anxiety Affects Your Hair

Anxiety isn't just nervousness. It isn't just sweaty palms, rapid heartbeat, and shaking hands. Anxiety is a disorder with numerous...

How Anxiety and Muscle Pain Relate

Anxiety can affect many different parts of your body. It's not just mental - it can cause very significant physical...

How Anxiety Causes Runny Nose

When your nose is running, it's usually because your body is responding to some type of pathogen or worried that...

Skin Color Changes Caused By Anxiety

The hormones released by anxiety affect every organ in the body, and your largest and most sensitive organ isn't your...

How Anxiety Can Cause Sore Eyes

Anxiety - a common condition affecting nearly 20% of Americans and millions more around the world - also has its...

Muscle Stiffness From Anxiety - Remedies

Imagine you were face to face with an angry lion. You need your body to be ready for anything -...

How to Stop Anxiety Headaches

Anxiety is the type of condition that changes your body chemistry dramatically. Those changes can have a very real effect...

Anxiety and Muscle Spasms

Anxiety can produce many unusual and distressing physical sensations. In some cases, these sensations are merely irritating. In other cases,...

How Anxiety Can Create Aches and Pains

Aches and pains are a common part of anxiety. While anxiety may be categorized as a mental health condition, our...

Abdominal Pain & Discomfort With Anxiety

Abdominal pain can be a struggle, and unfortunately it can be hard to diagnose the source of the discomfort. But...

How Anxiety May Cause Muscle Cramps

Anxiety can cause a host of unfortunate aches and pains that make it even more challenging to manage your anxiety....

Anxiety and Pain

It seems a matter of common sense to us that anxiety causes us all kinds of bodily pains. When we...

Bleeding Nose: An Unusual Anxiety Symptom

While bloody noses are not frequently caused by anxiety, they can be. However, some types of bodily stress that lead...

Sore Muscles May Be Caused By Anxiety

Aches and pains are a normal part of life. But when those aches and pains become very frequent and can’t...

Anxiety Sweating - How To Reduce It

Many of the symptoms of anxiety are frustrating. Sweating is especially annoying, and one of the most common anxiety symptoms....

How Anxiety Turns Your Face Red

It's not uncommon for anxiety to lead to symptoms that are surprising or unusual. Some of them can be so...

Anxiety and the Connection to Body Odor

Many of the physical symptoms of anxiety are particularly troubling as they can cause anxiety themselves. This is just one...

How to Stop Anxiety and Migraines

Migraines are intense headaches often accompanied by other physical symptoms such as nausea or blurred vision. In many cases it...

Foot Discomfort an Anxiety Symptom?

Anxiety is felt literally from head to toe. People don't really think of the feet as a place that they...

Anxiety as the Cause of Muscle Spasms

Anxiety can cause a lot of frightening conditions, especially if you find yourself worried about your health often. Muscle spasms...

How to Stop Anxiety Headaches

No one wants to suffer from anxiety, but most people can cope with some of the common symptoms (i.e. -...

Anxiety Chest Pain Is Not a Heart Attack!

Anxiety may be best known for its mental symptoms, but it's often the physical symptoms that cause the most distress....

Can Anxiety Cause Red Blotches on Your Skin?

Anxiety is essentially uncontrollable stress, and stress has a known effect on your organs. Your skin is the largest organ...

You Can Stop Physical Anxiety Symptoms

Most people are familiar with the idea behind anxiety - fear, worry, concern - so they view anxiety through that...

What To Do About Anxiety Rash

Anxiety puts a great deal of stress on your body, and stress can affect you in a variety of different...

How Stress and Anxiety Can Cause Hair Loss

There are many symptoms of anxiety that seem to become self-fulfilling. A common example is hair loss. It often seems...

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